Life Coaching

We have more possibilities available in each moment than we realise.
Thich Nhat Hanh.

What is life coaching?

Life coaching is a way of working collaboratively with you to make changes in your life that will help you achieve the life you want.

It is not about giving advice or telling you what you should do, rather it’s about helping you to clarify your goals, identifying the barriers that might stop you achieving these goals and assisting you to take meaningful action towards change.

How can it help me?

Change is inevitable in life but it is also challenging and stressful. Sometimes change is thrust upon us, perhaps unexpectedly or at a time that is less than ideal, at other times we desire change but feel stuck, fear rocking the boat or are overwhelmed by the options. Whether you envisage a new career, changes to your lifestyle, or you are looking for fulfillment in a new endeavour, life coaching can help.

During the coaching process you will be supported, challenged and assisted with motivation, to find your strengths, to confront your fears, and to activate your potential to create a more enriched life.

If you would like more information please email
or call or SMS 0412 231 796.